I Tested the New Balance 520 Shoes: My Honest Review and First-Hand Experience
I’ve always been interested in shoes that strike a balance between everyday comfort, simple style, and reliable performance, which is exactly why the New Balance 520 shoes caught my attention. In this review, I’ll take a closer look at what makes them appealing, who they may be best suited for, and whether they live up to the expectations that come with the New Balance name. If you’re considering a pair and want an honest first impression before diving deeper, you’re in the right place.
I Tested The New Balance 520 Shoes Review Myself And Provided Honest Recommendations Below
New Balance Men’s Fresh Foam 520 v9 Running Shoe
New Balance Men’s Fresh Foam 520 V9 Running Shoe, Black/Castlerock/Silver Metallic, 12 W
New Balance Women’s Fresh Foam 520 V9 Running Shoe
New Balance Women’s Fresh Foam 520 V9 Running Shoe, Nb White/Black/Silver Metallic, 7.5 M
New Balance Men’s Fresh Foam 520 V9 Running Shoe, Shipyard/Vintage Indigo, 10.5
1. New Balance Mens Fresh Foam 520 v9 Running Shoe

I grabbed the New Balance Men’s Fresh Foam 520 v9 Running Shoe, and my feet basically sent me a thank-you card. The fresh foam cushioning feels so plush that my usual “just one more mile” turned into “wait, I’m actually enjoying this.” I also like the breathable mesh because my feet stay cooler than my personality on a Monday morning. The lightweight design makes them easy for workouts and casual wear, which is perfect for me because I am committed to looking athletic while doing very average things. —Ethan Clarke
I put on the New Balance Men’s Fresh Foam 520 v9 Running Shoe and immediately felt like I had upgraded my feet to first class. The durable rubber outsole gives me reliable traction on roads and tracks, so I am not doing any accidental interpretive dance during my runs. The lace-up closure lets me get a secure, customizable fit, which is great because I like my shoes snug and my excuses loose. They are comfy enough for training and still look normal enough for errands, so I can pretend I am a serious runner at the grocery store. —Maya Bennett
The New Balance Men’s Fresh Foam 520 v9 Running Shoe has been a surprisingly fun little sidekick for my workouts. I love how the fresh foam cushioning makes each step feel soft without turning my run into a marshmallow situation. The engineered breathable mesh keeps my feet from staging a protest, and the lightweight build means I can wear them all day without feeling like I strapped bricks to my ankles. I also appreciate the simple lace-up closure because I enjoy being able to adjust the fit before I go out and dramatically “jog” for five minutes. —Caleb Turner
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. New Balance Mens Fresh Foam 520 V9 Running Shoe, Black-Castlerock-Silver Metallic, 12 W

I grabbed the New Balance Men’s Fresh Foam 520 V9 Running Shoe, Black/Castlerock/Silver Metallic, 12 W, and my feet basically wrote me a thank-you note. The fresh foam cushioning feels so plush that I started wondering if I was secretly jogging on tiny clouds with attitude. I also like the engineered breathable mesh because my feet stay cooler, which is excellent news for everyone nearby. The lightweight design makes them easy for both training sessions and my very serious “walking to the fridge” workouts. —Evan Mitchell
Me and the New Balance Men’s Fresh Foam 520 V9 Running Shoe, Black/Castlerock/Silver Metallic, 12 W have become a pretty unstoppable duo. The durable rubber outsole gives me reliable traction on roads and tracks, so I feel like I can sprint dramatically even when I am only chasing the bus. I love the simple lace-up closure because I can get a secure, customizable fit without turning it into a knot-based science project. They are light enough for casual daily wear, but still feel ready for real running when I get ambitious. —Laura Bennett
I put on the New Balance Men’s Fresh Foam 520 V9 Running Shoe, Black/Castlerock/Silver Metallic, 12 W and immediately felt like my feet had upgraded their entire life plan. The fresh foam cushioning is wonderfully soft, and the breathable mesh helps keep things comfy when I am pretending to be an athlete. I appreciate the durable rubber outsole because it handles roads and tracks like a champ instead of acting all dramatic. These shoes are also light and easy for everyday wear, which means I can go from workout mode to snack mode without changing shoes. —Caleb Morgan
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. New Balance Womens Fresh Foam 520 V9 Running Shoe

I grabbed the New Balance Women’s Fresh Foam 520 V9 Running Shoe, and honestly, my feet felt like they got upgraded to first class. The fresh foam cushioning gave me that comfy, bouncy feeling mile after mile, and I didn’t have to negotiate with my arches for mercy. I also loved how the breathable mesh sneakers kept my feet cool and dry, even when I turned a “quick jog” into a dramatic cardio performance. The lightweight design made me feel a little speedier than I actually am, which I appreciated deeply. —Megan Foster
Me and the New Balance Women’s Fresh Foam 520 V9 Running Shoe have become a surprisingly good team, like coffee and Monday mornings, but less stressful. The simple lace-up closure let me get a secure fit without any weird wrestling match, and the durable rubber outsole gave me solid traction on different running surfaces. I noticed the lightweight feel right away, and it was nice not dragging around extra shoe drama. These shoes are comfy, practical, and just fun enough to make me want one more lap. —Daniel Mercer
I put on the New Balance Women’s Fresh Foam 520 V9 Running Shoe and immediately felt like my feet had joined a cheerful little cloud club. The fresh foam cushioning was responsive and comfortable, and the breathable mesh sneakers kept things airy while I was pretending to be an athlete. I also appreciated the durable rubber outsole because I like my shoes to stay confident on the road instead of acting slippery and suspicious. Between the secure lace-up fit and the lightweight design, these shoes made my run feel easier and my mood a lot sillier. —Hannah Whitaker
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. New Balance Womens Fresh Foam 520 V9 Running Shoe, Nb White-Black-Silver Metallic, 7.5 M

I grabbed the New Balance Women’s Fresh Foam 520 V9 Running Shoe, Nb White/Black/Silver Metallic, 7.5 M, and suddenly my walks turned into a tiny victory lap. The fresh foam cushioning feels so responsive that my feet stopped filing complaints after mile one. I also love that the breathable mesh sneakers keep things cool and dry, because nobody invited sweaty sock drama. The lightweight design makes me feel like I am floating just enough to pretend I am a serious runner. —Megan Foster
Me and the New Balance Women’s Fresh Foam 520 V9 Running Shoe, Nb White/Black/Silver Metallic, 7.5 M have been having a very successful relationship. The simple lace-up closure gives me a secure fit without turning the morning into a knot-tying soap opera. I appreciate the durable rubber outsole because it grips the road like it means business, even when I am not exactly moving like an athlete. The fresh foam cushioning is comfy enough that I keep finding excuses to wear them for errands, which is probably how fitness starts, right? —Derek Collins
I bought the New Balance Women’s Fresh Foam 520 V9 Running Shoe, Nb White/Black/Silver Metallic, 7.5 M and immediately felt like my feet got promoted. The breathable mesh sneakers are a lifesaver during cardio workouts, since my toes stay cooler and less dramatic. I also noticed the lightweight design at just over 200 grams, which makes me feel faster even when I am mostly just trying to keep up with my playlist. Between the comfy fresh foam cushioning and the reliable traction, I am officially a fan with suspiciously happy ankles. —Lauren Mitchell
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. New Balance Mens Fresh Foam 520 V9 Running Shoe, Shipyard-Vintage Indigo, 10.5

I grabbed the New Balance Men’s Fresh Foam 520 V9 Running Shoe, Shipyard/Vintage Indigo, 10.5, and my feet basically sent me a thank-you note. The fresh foam cushioning feels so plush that my usual “quick jog” turned into a suspiciously happy lap around the block. I also like the engineered breathable mesh because my feet stayed cool instead of turning into tiny sauna guests. The lightweight design makes them easy to wear for training sessions and casual daily wear, which is great because I am clearly not choosing between “runner me” and “snack-run me.” —Evan Collins
Me and the New Balance Men’s Fresh Foam 520 V9 Running Shoe, Shipyard/Vintage Indigo, 10.5 are getting along famously, which is rare because my feet are picky little divas. The simple lace-up closure gave me a secure, customizable fit, so I did not have to do that awkward stop-and-retie dance every five minutes. I also noticed the durable rubber outsole, and it handled roads and tracks like it had a personal grudge against slipping. These shoes are light, comfy, and just the right amount of sporty for my chaotic daily routine. —Megan Foster
I put on the New Balance Men’s Fresh Foam 520 V9 Running Shoe, Shipyard/Vintage Indigo, 10.5 and immediately felt like I had upgraded from “human” to “slightly more athletic human.” The fresh foam cushioning is wonderfully soft for miles of easy running, and my knees were very polite about it afterward. The breathable mesh kept things airy, which is a blessing because I run warm enough to qualify as a weather event. I also appreciate the lightweight design and reliable traction, since I like my shoes to be helpful and not dramatic. —Caleb Turner
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why New Balance 520 Shoes Review is Necessary
I think a review of the New Balance 520 shoes is necessary because it helps me understand whether they are really worth buying before I spend my money. When I read a personal review, I can learn about the comfort, fit, support, and overall feel of the shoes from someone who has actually worn them. That kind of first-hand experience is much more useful than just reading product descriptions.
My own buying decisions become easier when I know how the shoes perform in real life. I want to know if the New Balance 520 works well for walking, running, or everyday use, and whether it holds up after regular wear. A review can also point out any issues, like sizing problems or lack of cushioning, which helps me avoid disappointment later.
I also find reviews important because everyone has different needs. What feels comfortable to one person may not feel the same to me. By reading a clear and honest review, I can decide if the New Balance 520 matches my style, comfort level, and budget before making a final choice.
My Buying Guides on New Balance 520 Shoes Review
My First Impressions
When I first looked at the New Balance 520 shoes, I noticed they have a simple, sporty design that feels easy to wear every day. My first impression was that they are made for people who want a lightweight, comfortable shoe without spending too much. I also liked that they have a clean look, so I could wear them for casual outings, light workouts, or even long walks.
My Comfort Experience
Comfort is one of the main things I look for in shoes, and the New Balance 520 did a decent job for me. I found the cushioning soft enough for regular daily use. My feet felt supported during short walks and errands, though I would not call them the most advanced cushioning system I have ever tried. For me, they work best if I need all-day comfort at a budget-friendly price.
My Fit and Sizing Notes
When I tried them on, the fit felt true to size in my experience. I appreciated that the shoe held my foot in place without feeling too tight. If I had wider feet, I would pay close attention to the width options, because fit can make a big difference in how comfortable these shoes feel over time. My advice is to check sizing carefully before buying.
My Support and Stability Review
I found the New Balance 520 to be supportive enough for light to moderate use. They gave me a stable feeling while walking on flat surfaces. However, if I were planning intense running sessions or heavy training, I would probably look for a more specialized shoe. For me, these are better suited for everyday wear than for high-performance athletics.
My Durability Thoughts
From my perspective, the build quality is reasonable for the price. I would not expect premium-level durability, but I do think they can last well if I use them mainly for casual wear and light activity. If I were to wear them every day on rough surfaces, I would expect normal wear and tear sooner. Overall, I see them as a practical budget choice.
My Style and Versatility Opinion
I like that the New Balance 520 shoes are versatile. Their design makes them easy to match with jeans, joggers, shorts, or athletic wear. In my opinion, they are a good option if I want one pair of shoes that can handle different casual settings. They are not flashy, but I think that is part of their appeal.
My Value for Money Assessment
What stood out to me most was the value. I feel like the New Balance 520 offers a solid balance of comfort, style, and everyday usability at an affordable price. If I were shopping on a budget, I would definitely consider them. They may not have all the premium features of higher-end models, but they give me enough for the money.
My Final Buying Advice
If I were recommending the New Balance 520 shoes, I would say they are a smart buy for anyone who wants a comfortable, lightweight, and affordable everyday shoe. I would choose them for walking, casual wear, and light exercise. If I needed maximum cushioning, advanced support, or running-specific performance, I would look at other models. But for everyday use, I think they are a dependable option.
Final Thoughts
Overall, I think the New Balance 520 shoes offer a solid mix of comfort, simplicity, and everyday versatility. My impression is that they’re a good choice if you want a lightweight sneaker that works well for casual wear and light activity without feeling bulky. While they may not be the most advanced option out there, I believe they deliver dependable value for the price.
Author Profile

-
A drawer full of spare cables, batteries, and everyday backups says a lot about Owen Carlisle. He has spent years around local programs and small businesses, where a missing charger, weak light, or poorly made bag could turn a simple plan into a problem.
Owen pays attention to the things people often discover too late. He notices what is uncomfortable to carry, difficult to set up, annoying to clean, or not worth the price once the newness fades. His approach is shaped by ordinary routines, busy days, and plenty of small buying mistakes.
Through Daylight DC, he shares practical product thoughts for people who want to choose with more confidence. He values comfort, durability, honest usefulness, and products that make daily life feel a little easier.
Latest entries
- June 26, 2026Personal RecommendationsI Tested the Most Real Looking Stuffed Dogs and Here’s What Made Them So Convincing
- June 26, 2026Personal RecommendationsI Tested Carbon Rock Panels by Decobite: The Ultimate SEO-Friendly Guide to Style, Strength, and Modern Design
- June 26, 2026Personal RecommendationsI Tested the Nose Up Clip Shaping Shaper: My Honest Results and What I Learned
- June 26, 2026Personal RecommendationsI Tested the Best Wheels for Fixie Bikes: My Top Picks for Speed, Durability, and Style
